Berberine is being researched as a potential treatment for a variety of conditions including diabetes, high cholesterol and polycystic ovary syndrome. The chemical works by binding to individual enzymes, including...

Many people who get cold sores are embarrassed by them and want to hide – but cold sores are very common, and millions of people suffer from them. Cold sores...

We all suffer from a restless night sleep every now and then, but for some, it happens more frequently. If you find yourself tossing and turning at 2am, night after...

Millions of people suffer from seasonal allergies in the spring when budding flowers and trees cause dreaded symptoms such as sneezing, runny nose, congestion and more. While springtime is the...

It’s no secret that Omega-3 fatty acids help with cardiovascular health, but did you know there are several other benefits of fish oil to other systems of the body? The...

As the second-most abundant trace mineral in your body, zinc is a supplement that is vital to the immune system and has many benefits. Individuals can most often get their...